Carrot Apple Salad

Creating a delicious Carrot Apple Crunch Salad begins with selecting the right ingredients. Each component plays a significant role in contributing to the salad's overall flavor, texture, and health benefits. Let’s take a closer look at the key ingredients that make this salad not only tasty but also nutritious.

Brighten up your meal with this refreshing Carrot Apple Crunch Salad! Perfect for a light lunch or as a side dish, this salad combines grated carrots, crunchy apples, and sweet dried fruits, all tossed in a creamy yogurt dressing with a hint of cinnamon. With just 15 minutes of prep time, it's simple to make and packed with flavor. Add a touch of mint for extra freshness! Enjoy a healthy, crunchy delight that everyone will love.

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Ingredients

2 large carrots, peeled and grated

1 large apple (such as Granny Smith or Fuji), cored and grated

1/2 cup raisins or dried cranberries

1/4 cup walnuts or pecans, chopped

1/4 cup Greek yogurt (or dairy-free yogurt)

2 tablespoons honey or maple syrup

1 tablespoon lemon juice

1/2 teaspoon ground cinnamon

Salt and pepper to taste

Fresh mint leaves for garnish (optional)

Instructions

In a large mixing bowl, combine the grated carrots and apples.

Add the raisins or dried cranberries and chopped nuts to the bowl.

In a separate small bowl, whisk together the Greek yogurt, honey or maple syrup, lemon juice, ground cinnamon, salt, and pepper.

Pour the dressing over the carrot and apple mixture and toss gently until everything is well coated.

Taste the salad and adjust the seasoning, adding more honey or lemon juice if desired.

Let the salad sit in the refrigerator for at least 15 minutes to allow the flavors to meld.

Before serving, garnish with fresh mint leaves if using. Enjoy your refreshing and crunchy Carrot Apple Crunch Salad!

Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4