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Salmon has skyrocketed in popularity over the past few years, and it’s no surprise why. This succulent fish is not only delicious but is also packed with health benefits. Rich in omega-3 fatty acids, high-quality protein, and essential vitamins, salmon is an excellent choice for anyone looking to eat healthily while enjoying a gourmet experience. The versatility of salmon makes it a favorite among home cooks and professional chefs alike.

Crispy Salmon and Rice Bowl

Create a delicious and healthy dining experience with this crispy salmon and rice bowl recipe! Perfectly seasoned salmon fillets are paired with fluffy jasmine rice and a colorful array of steamed broccoli, fresh cucumber, crunchy carrots, and creamy avocado. This dish is drizzled with a tasty Asian sesame dressing and garnished with green onions and sesame seeds for an added crunch. Quick to prepare and full of flavor, it's a perfect meal for any day!
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Ingredients
  

For the Salmon:

2 salmon fillets (skin-on)

2 tablespoons olive oil

Salt and black pepper, to taste

1 teaspoon smoked paprika

1 tablespoon soy sauce (optional)

For the Rice:

1 cup jasmine rice

2 cups water or vegetable broth

1 teaspoon sesame oil

1 teaspoon rice vinegar

1 teaspoon soy sauce

For the Veggies:

1 cup broccoli florets (steamed)

1 carrot, julienned

½ cucumber, thinly sliced

1 avocado, sliced

Asian sesame dressing (for drizzling)

Garnishes:

2 green onions, chopped

Sesame seeds

Seaweed strips (optional)

Instructions
 

Prepare the Rice:

    - Rinse the jasmine rice under cold water until the water runs clear. In a pot, combine the rinsed rice and water or vegetable broth. Bring to a boil, then reduce heat to low and cover. Cook for 15 minutes or until the liquid is absorbed. Remove from heat and let it sit for 10 minutes. Fluff with a fork and mix in sesame oil, rice vinegar, and soy sauce.

      Cook the Salmon:

        - While the rice is cooking, heat olive oil in a skillet over medium-high heat.

          - Pat the salmon fillets dry with paper towels and season each side with salt, black pepper, and smoked paprika.

            - Once the oil is hot, place the salmon skin side down and cook for 6-8 minutes, until the skin is crispy and the salmon is cooked through (internal temperature of 145°F) and golden. If desired, drizzle soy sauce on the salmon during the last minute of cooking for added flavor.

              Prepare the Veggies:

                - In the meantime, prepare your vegetables. Steam the broccoli until tender but still bright green. Arrange the carrot, cucumber, and avocado slices neatly.

                  Assemble the Bowl:

                    - Once everything is ready, start assembling your bowl. Spoon a generous portion of the seasoned rice into each serving bowl.

                      - Top with the crispy salmon, and arrange the steamed broccoli, julienned carrots, cucumber slices, and avocado creatively around the salmon.

                        Garnish and Serve:

                          - Drizzle with your favorite Asian sesame dressing. Top with chopped green onions, sesame seeds, and seaweed strips if using. Serve immediately and enjoy your delicious crispy salmon rice bowl!

                            Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 2