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If you're looking for a vibrant, nutritious, and quick dinner option, look no further than the Spicy Turkey and Bell Pepper Skillet. This dish combines the lean protein of ground turkey with the colorful crunch of bell peppers, creating a visually appealing and mouthwatering meal that can be prepared in just 30 minutes. Not only is it an excellent choice for busy weeknights, but it also packs a nutritional punch, making it a wholesome addition to any meal plan.

Ground Turkey and Peppers

Looking for a delicious and easy weeknight dinner? Try this Spicy Turkey and Bell Pepper Skillet! In just 30 minutes, you'll have a flavorful dish packed with ground turkey, bell peppers, spices, and tomatoes. It's perfect on its own or served over rice or quinoa for a complete meal. With simple ingredients and a one-pan approach, this recipe is a win for busy cooks. Don't forget to garnish with fresh herbs for an extra touch!

Ingredients
  

1 pound ground turkey

2 bell peppers (any colors), sliced

1 medium onion, diced

3 cloves garlic, minced

1 teaspoon smoked paprika

1 teaspoon cumin

½ teaspoon red pepper flakes (adjust to taste)

Salt and pepper to taste

2 tablespoons olive oil

1 can (14.5 oz) diced tomatoes (with juice)

1 teaspoon dried oregano

Fresh cilantro or parsley, chopped (for garnish)

Optional: cooked rice or quinoa (for serving)

Instructions
 

Heat the Oil: In a large skillet, heat the olive oil over medium heat.

    Sauté Onion and Garlic: Add the diced onion and sauté until translucent, about 3-4 minutes. Then add minced garlic and cook for another minute until fragrant.

      Brown the Turkey: Increase the heat to medium-high and add the ground turkey. Use a wooden spoon to break it apart. Cook until browned and no longer pink, about 6-8 minutes.

        Add the Spices: Sprinkle in the smoked paprika, cumin, red pepper flakes, salt, and pepper. Stir well to combine and let it cook for another minute.

          Incorporate Peppers: Add the sliced bell peppers to the skillet. Cook for about 5 minutes until they start to soften.

            Add Tomatoes: Pour in the diced tomatoes (with their juices) and add oregano. Stir everything together and let it simmer for about 10 minutes, allowing the flavors to meld together. Adjust seasoning as needed.

              Serve: Garnish with fresh cilantro or parsley. Serve hot over cooked rice or quinoa if desired.

                Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4